September 29, 2020 Episode 57 - New Training Plans And Post-Natal Training, Part 2

Just 11 days after giving birth to her son, Ted, Dani Rowe sits down with Kristin and Zwift’s very own Kate Veronneau to talk about all things post-pregnancy training in Part 2 of our deep dive into pre- and post-natal training. Kristin Armstrong imparts some valuable wisdom on motherhood, getting back on the bike, and dealing with the post-pregnancy pressure. Kate joins the fun, chatting with Dani and Kristin about the two new training plans that she's been working on.