August 27, 2020 Episode 55 - Athlete and Mom and Beyond—Training Through Pregnancy PART 1

Training is tough. Pregnancy is tough. Training while pregnant...well, you get the idea. Kristin and Dani cover everything about training hard with a bun in the oven, as well as how to move forward after the baby is born. How to look after the body, ways to listen to your body, as well as why keeping track of your heart rate is so important! The pair also get into the latest at Zwift, new pro teams, and try their hand at explaining a few cycling terms.

 

Photo credit: Tim De Waele/Getty