Zwift Power Up Cycling Podcast

Episode 16 - Training Camps

September 19, 2018

Training Camp Tips
Nutrition, rest, managing fatigue, focusing on you, and split days are critical to a successful training camp. ​🎙️ Ep. 16!

Download Greg's Race Day Simulations Workout - https://tinyurl.com/yblkog69

Listen to the podcast on

- iTunes - itunes.apple.com/us/podcast/zwift…d1351411199?mt=2

- SoundCloud - @zwift-coaching

- Podbean - zwiftcoaching.podbean.com

- NOW ON SPOTIFY - open.spotify.com/show/6IOun14KH6h…u1TESlAbhsSrG06A

- In special events on Zwift