May 15, 2019
What are marginal gains?
These are those slight adjustments you make to your training that add up, giving you that extra boost. The precise diet. The course recon.
The constant hand-washing.
Joshua Poertner, CEO of Silca Velo and previous technical director of Zipp, visits the crew in Episode 28 to discuss where the concept of marginal gains came from as well as how wind direction can impact optimum tire pressure. Plus the usual Q&A where Matt
explains the terms “Allez” and “Ho.”
May 2, 2019
Episode 27 is all about the Classics. Special guest Marco Haller of Team Katusha-Alpecin drops by and shares his experiences.
We’ll also hear what the hosts think ofboth Zwift’s newest route and the Tour of Watopia.
Discover Greg’s “World Record” (that Mattand Kev don’t buy), along with the usual Q&A!
April 12, 2019
Matt and Kev talk KISS Super League (KSL) with Zwift Community All Stars cyclist, Adam Zimmerman. He opens up about what the KSL means to him, the pressure of representing the Zwift community, team dynamics, as well as the physical demands and tactics for sprinting on Zwift.
Afterwards, we get into the McCarthy Special workout and whether wearing a base layer on Zwift is worth it. Find out Matt and Kev's thoughts, plus the usual Q&A section that we got Greg out of bed for!
April 7, 2019
In Episode 25, Cape Epic founder Kevin Vermaak, opens up about what makes the Cape Epic a
world-class event, the legacy it leaves across the Western Cape, South Africa, and how Kevin
used Zwift to train for this year’s event.
March 20, 2019
In Episode 24, we dive into season prep—fromtraining camps to the benefits of double days.We also recap our very own Power Up Training Camp in Banyoles, Spain.
Six lucky Zwifters joined the coaches of Rocacorba Cycling to get in tip-top shape for their upcoming seasons.
Finally, co-owner of Rocacorba Cycling and professional cyclist Ashleigh Moolman Pasio offers insight into the world of women's pro cycling.
March 15, 2019
Greg Henderson and Dani Rowe (maiden name: King) have an impressive collection of
Olympic, World, and Commonwealth gold medals between them on the track. In Episode 23,
Greg and Dani review the recent World Track Champs and chat all things track cycling!
November 28, 2018
Matt, Kev, and Greg share tips on sprinting - find out what type of training you want to focus on to improve that last kick of your race and which coach set a new trend for cycling kit in the pro peloton.
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November 14, 2018
Matt, Kev, and Greg share racing tips — positioning, course planning, gearing, and more — in the new episode.
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